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We live in a world that urges us to “get over it,” “stay positive,” or “move on.” Focusing offers something…

Understanding Transgenerational Trauma & the Power of Healing Through the Body with IoPT As a parent, there’s often a quiet…

When working with horses in equine-assisted interventions, understanding the nervous systems of both humans and horses is crucial. While humans…

Horses have held a special place in Irish culture and hearts for centuries. With an estimated 180,000 registered equines in…

Family Constellations Therapy or IoPT? A Comparative Look at Two Powerful Healing Modalities When exploring deep therapeutic methods, two key…

Discover what Craniosacral Therapy (CST) is from an article published in the Limerick Leader on Deirdre’s in-person clinic in Adare….

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