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# Deirdre Kennedy Life Solutions

## Sitemaps

- [XML Sitemap](https://dkcraniosacral.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Craniosacral Therapy During Pregnancy](https://dkcraniosacral.com/craniosacral-therapy-during-pregnancy/) - Gentle Craniosacral Therapy during pregnancy provides an opportunity to slow down and listen to what your body needs rather than continually asking it to keep going.
- [The Gift of Focusing is Life Energy](https://dkcraniosacral.com/the-gift-of-focusing-is-life-energy/) - We live in a world that urges us to “get over it,” “stay positive,” or “move on.” Focusing offers something different. It teaches us to slow down and listen inwardly, trusting that every part of us belongs to us and has something to express, be accompanied in its expression and allowed to find a place
- [Why Does My Child Struggle With the Same Things I did or My Mother Did?](https://dkcraniosacral.com/transgenerational-trauma-mother-child-iopt/) - Understanding Transgenerational Trauma & the Power of Healing Through the Body with IoPT As a parent, there’s often a quiet moment when you wonder:Why is my child so anxious… angry… shut down… so sensitive?And why does it all feel so familiar? Maybe you've done the work. You’ve promised yourself that your child would have a different
- [The Nervous System Connection: Why Human Regulation Matters in Equine-Assisted Interventions](https://dkcraniosacral.com/the-nervous-system-connection-why-human-regulation-matters-in-equine-assisted-interventions/) - When working with horses in equine-assisted interventions, understanding the nervous systems of both humans and horses is crucial. While humans and horses differ in their neurological makeup, they also share a profound ability to co-regulate each other. By viewing these interactions through the lens of Polyvagal Theory, we can better appreciate the importance of human
- [The Evolving Role of Humans in Equine Welfare](https://dkcraniosacral.com/the-evolving-role-of-humans-in-equine-welfare-symposium/) - Horses have held a special place in Irish culture and hearts for centuries. With an estimated 180,000 registered equines in Ireland, our bond with these magnificent animals runs deep. More recently, the world has been awakening to the incredible therapeutic benefits of equine-assisted interventions, from life coaching and therapy to hippotherapy (mounted therapy). As someone
- [What is Craniosacral Therapy (CST)](https://dkcraniosacral.com/what-is-craniosacral-therapy-cst/) - Discover what Craniosacral Therapy (CST) is from an article published in the Limerick Leader on Deirdre’s in-person clinic in Adare. “The experience of attending for treatment with Deirdre Kennedy, craniosacral therapist at Adare Craniosacral Therapy Clinic is unique. Ease of mind and heart, comfort and reassurance for whole body and mind health is a core
- [IoPT or Family Constellations Therapy?](https://dkcraniosacral.com/the-intention-method/) - Family Constellations Therapy or IoPT? A Comparative Look at Two Powerful Healing Modalities When exploring deep therapeutic methods, two key approaches that stand out are Bert Hellinger’s Family Constellations Therapy and Professor Franz Ruppert’s Identity-Oriented Psychotrauma Therapy (IoPT). Both are grounded in the exploration of the “phenomenological knowing field,” an intriguing concept linked to Rupert
- [Craniosacral Therapy](https://dkcraniosacral.com/craniosacral-therapy/) - Craniosacral therapy may help provide relief for certain conditions, including headaches. There’s a low risk of side effects and you may prefer this therapy instead of prescription medications that have more risks. Craniosacral therapy (CST) is sometimes also referred to as craniosacral therapy. It’s a type of bodywork that relieves compression in the bones of

## Pages

- [Home](https://dkcraniosacral.com/) - Introduction Deirdre specialises in trauma sensitive relational craniosacral therapy. She supports wellbeing in infants, children & adults with physical and emotional trauma. Trauma can show up as mental health issues, physical pain, disease and unhealthy life choices. Deirdre offers therapeutic coaching online and in person learning to individuals and groups.
- [Events](https://dkcraniosacral.com/events/) - Events EVENTS Please contact Deirdre by email in advance of making your first appointment or book a free discovery call here. Contact Now [ameliaeventslistbooking]
- [Booking](https://dkcraniosacral.com/booking/) - Booking BOOKING Please contact Deirdre by email in advance of making your first appointment or book a free discovery call below. Contact Now Craniosacral Bookings Additionally, Deirdre provides clinical services on Wednesdays and Fridays. Please contact Deirdre by email in advance of making your first appointment. Book Now
- [Craniosacral Therapy (CST)](https://dkcraniosacral.com/services/) - Craniosacral Therapy Limerick Deirdre Kennedy Craniosacral Therapy Limerick Deirdre Kennedy Gentle Trusted Support Through Every Stage of Life With over 20 years of full-time practice, I bring together CST with trauma-informed approaches such as Identity-Oriented Psychotrauma Therapy (IoPT) and Focusing—body-based methods that help untangle unconscious stress patterns and give voice to the parts of us that never had
- [Privacy Policy](https://dkcraniosacral.com/privacy-policy/) - Privacy Policy Last updated: August 2026Your privacy is important to me. This Privacy Policy explains how I collect, use, store and protect personal information when you visit this website, make an enquiry or arrange an appointment for yourself or your child.This website and my Craniosacral Therapy practice are operated by Deirdre Kennedy, Ireland. Information I May
- [Blog](https://dkcraniosacral.com/blog/) - Blog BLOG Filter Posts Blog Craniosacral therapy Equine Assisted Learning Therapy Focussing IoPT All Blog Craniosacral therapy Equine Assisted Learning Therapy Focussing IoPT All Blog, Craniosacral therapy Craniosacral Therapy During Pregnancy Gentle Craniosacral Therapy during pregnancy provides an opportunity to slow down and listen to what your body needs rather than… Read More Blog, Focussing
- [Craniosacral Therapy (CST) for Mums and Babies](https://dkcraniosacral.com/cst-mums-babies/) - Craniosacral Therapy for Pregnancy, Newborns and Babies Craniosacral Therapy for Pregnancy, Newborns and Babies Relational Craniosacral Therapy for Mother & Baby Pregnancy and birth are significant physical and emotional transitions for both mother and baby.My approach to Craniosacral Therapy for pregnancy, newborns and babies is gentle and relational. I pay attention to the baby’s body
- [Contact  CST Mums and Babies](https://dkcraniosacral.com/contact-cst-mums-babies/) - First Inquiry Craniosacral Therapy for Mothers and Babies Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Please describe the nature of your inquiry * Privacy GDPR Please GDPR Agreement *I consent to having this website store my submitted information so they can respond
- [Cookie Policy (EU)](https://dkcraniosacral.com/cookie-policy-eu/)
- [Test Page](https://dkcraniosacral.com/test-page/) - Craniosacral Therapy With over 20 years of full-time practice, I bring together CST with trauma-informed approaches such as Identity-Oriented Psychotrauma Therapy (IoPT) and Focusing—body-based methods that help untangle unconscious stress patterns and give voice to the parts of us that never had words. What is Craniosacral Therapy? Craniosacral Therapy (CST) is a gentle, hands-on approach that supports your
- [Contact](https://dkcraniosacral.com/contact/) - Contact Contact Contact Form Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail * Email Name GDPR Comment or MessageGDPR Agreement *I consent to having this website store my submitted information so they can respond to my inquiry.Leave this field emptySubmit
- [IoPT](https://dkcraniosacral.com/services/iopt/) - IoPTReconnect With Yourself IoPT What is IoPT? Identity-oriented Psychotrauma Therapy (IoPT) is a theory based on reconnecting with lost parts of ourselves, which are time-frozen in our nervous systems and consciousness awareness. The Intention Method uses IoPT theory to make an Intention of SELF ENQUIRY for personal growth.By setting an intention, we can access when
- [In Person Clinic](https://dkcraniosacral.com/in-person-clinic/) - In Person Clinic IN-PERSON-CLINIC Deirdre listens to your reason for wanting something to change in your life, to feel different or change something. She will listen in a way that will make you feel seen and heard. Being held emotionally and heard with deep empathy helps us integrate missing links of frozen trauma and unprocessed
- [My Story](https://dkcraniosacral.com/my-story/) - About me ABOUT ME Life Coach & Craniosacral Therapist Since 2006, I’ve been dedicated to helping people navigate and find solutions to their life’s challenges. I approach this work with a trauma-informed perspective, drawing from a combination of skills and training in nervous system bodywork, needs-based communication, and assisted coaching and therapy. This has allowed
- [Iopt Bookings](https://dkcraniosacral.com/iopt-bookings/) - Iopt Bookings BOOKING Please contact Deirdre by email in advance of making your first appointment or book a free discovery call below. Contact Now [ameliastepbooking layout=1]
- [Stress & Anxiety](https://dkcraniosacral.com/services/stress-anxiety/) - Stress & Anxiety SERVICES Stress & Anxiety Unconscious psychological trauma rules our nervous systems. Chronic internal stress management comes at a deep cost to our physical health. You have the innate capacity to move quickly back to a state of presence and appropriately respond to stress and anxiety.“Our bodies can move freely from a natural
- [Mental Health & Trauma](https://dkcraniosacral.com/services/mental-health-trauma/) - Mental Health & Trauma MENTAL HEALTH Mental Health & Trauma Mental health is knowing yourself so you can be in the driving seat of your life. There is a way out if you really want to be that unique being you are. Deirdre supports people in finding a way back to themselves through the body, where
- [Pregnancy & Newborns](https://dkcraniosacral.com/services/pregnancy-newborns/) - Pregnancy & Newborns PREGNANCY Pregnancy & Newborns Deirdre’s primary focus and passion is working with parents and babies, from making room for baby by uncovering unconscious blocks that lead to a healthy emotional pregnancy to working with mothers and newborns after baby is home and growing. “Deirdre was such an amazing help to me and
- [Workshops](https://dkcraniosacral.com/workshops/) - WORKSHOPS In-Person Workshops Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

## Categories

- [Craniosacral therapy](https://dkcraniosacral.com/category/craniosacral-therapy/)
- [IoPT](https://dkcraniosacral.com/category/iopt/)
- [Blog](https://dkcraniosacral.com/category/blog/)
- [Equine Assisted Learning Therapy](https://dkcraniosacral.com/category/equine-assisted-learning-therapy/)
- [Focussing](https://dkcraniosacral.com/category/focussing/)

## Tags

- [Trauma Therapy](https://dkcraniosacral.com/tag/trauma-therapy/)